Services, organized by what you feel
No jargon, no guessing which specialty you need. Find the problem below, see how we treat it, and book. Every plan starts with a full-hour, one-on-one evaluation.
No referral needed — start today.
Back Pain
Aching after a day at the desk, stiffness first thing in the morning, or a sharp catch when you bend. Most back pain isn't a scary diagnosis — it's a movement and strength problem, and it gets better faster with the right exercise than with rest alone.
Book AppointmentHow we treat it
- Hands-on treatment to calm things down, fast
- Core and hip strength work that builds week by week
- Coaching on the moves that hurt most — lifting, sitting, sleeping
- A ten-minute daily home program you'll actually do
Neck & Shoulder
Tension headaches by mid-afternoon, a shoulder you can't sleep on, a reach that stops halfway to the top shelf. Neck and shoulder problems usually travel together, so we assess and treat both.
Book AppointmentHow we treat it
- Hands-on work to loosen tight joints and knotted muscles
- Shoulder and posture strengthening that sticks
- Dry needling if it'll help — always your call, never a surprise
- Desk setup and sleep-position fixes so it doesn't come back
Knee Pain
Stairs, squatting, hills, or mile two of your run. Knee pain is rarely just about the knee; the weak link is often the hip or ankle, and finding it is what the evaluation is for.
Book AppointmentHow we treat it
- Strength and movement testing to find what's actually driving it
- A strength plan that builds up without setting you back
- A look at how you walk and run, if that's what's setting it off
- A real test before you ramp back up — not just a guess
You can book any of these without a referral. California law lets you start physical therapy before seeing a doctor — we'll loop your physician in only if something else is needed.
Book AppointmentSports Injuries
A rolled ankle, a pulled hamstring, an overuse flare-up that won't quit. The goal isn't just "pain-free"; it's back to your sport with numbers that say you're ready.
Book AppointmentHow we treat it
- Smart, early care that keeps you moving instead of benched
- Strength and movement prep built around your sport
- Real tests before we clear you — hopping, strength, agility, not a guess
- A stay-healthy program you keep long after you're discharged
Post-Surgical Recovery
After a joint replacement, ACL reconstruction, or rotator cuff repair, the operation is half the job. Rehab is the other half, and pacing it right is the difference between a good outcome and a great one.
Book AppointmentHow we treat it
- We follow your surgeon's plan, step by step, no guesswork
- Getting your motion back early, calming swelling, caring for the scar
- Strength that builds in stages, with milestones you can see
- A final stretch built around your job, your sport, your life
Balance & Dizziness
Vertigo when you roll over in bed, unsteadiness on stairs, or a recent fall that shook your confidence. Many causes of dizziness respond quickly to the right treatment, sometimes in a handful of visits.
Book AppointmentHow we treat it
- A full inner-ear check, plus the maneuver that fixes most vertigo on the spot
- Balance and walking practice that builds up safely
- Leg strengthening so you can walk without thinking twice
- Practical home-safety tips, without wrapping your life in bubble wrap
Don't see your problem here?
This list covers the most common reasons people visit, not everything we treat. Call (555) 012-3456 and ask, or book an evaluation and we'll tell you honestly whether we're the right fit.
Book Appointment